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Healthy Eating when travelling

Feb 2, 2018 by in blog Comments Off on Healthy Eating when travelling

Our world gets smaller. We commute longer distances to work and travel to enjoy other destinations for a holiday, but we also have the opportunity to work abroad, sell our…

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Delicious summer salad

Aug 17, 2016 by in blog Comments Off on Delicious summer salad

If you are looking for an al fresco meal which is delicious and healthy – look no further. We have created a lovely salad for you, full of goodness like…

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Protein-rich Lentil Salad

Jul 3, 2016 by in blog Comments Off on Protein-rich Lentil Salad

This is a quick and easy recipe if you want to add some nice plant protein! The salad will fill you up nicely without too much fat and in addition…

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Sunny day calls for... healthy rhubarb crumble. Well, basically any excuse for rhubarb crumble is greatly appreciated!

Explore the other side of your thoughts: instead of looking at a negative outcome, look at the bright side - What if things are going to plan? What if everything's going to be great? Your thoughts have power! #mondaymotivation #bepositive

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@LifeIsGood_Caro - Jan 19
#powercut. Time to use a pen and write some long overdue ‘thank you’ notes to a few people https://t.co/qNNMea460D
@LifeIsGood_Caro - Jan 19
Nuts love your heart! ❤️ Are you a nuts lover or hater? Which are your favourite? https://t.co/PLtpi7Qnvg #LoveNutshttps://t.co/dTz60BpJqV
@LifeIsGood_Caro - Jan 19
@Heidilovesfood @Gatherandgather @wearemitie Brilliant achievement, well done!
@LifeIsGood_Caro - Jan 19
@Timothy_Conan But it’s the same for #exercise without a change in #diet: they both go hand in hand!

Life is Good – Nutritional Therapist and Nutrition Coach