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Delicious summer salad

Aug 17, 2016 by in blog Comments Off on Delicious summer salad

If you are looking for an al fresco meal which is delicious and healthy – look no further. We have created a lovely salad for you, full of goodness like…

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Why diets don’t work

Jun 1, 2016 by in blog Comments Off on Why diets don’t work

Hardly a week or two goes by when you don’t find a brand new diet in your favourite magazine or newspaper. They all promise quick and effortless weight loss in…

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Fish Friday with a difference

May 24, 2016 by in blog Comments Off on Fish Friday with a difference

Fish fillet with celeriac lentils (4 portions) Recipe from Lindsey Bareham Fabulous fish! So good for us especially when served with this yummy mix. Low in fat, high in protein…

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Healthy summer recipe

May 24, 2016 by in blog Comments Off on Healthy summer recipe

Eating healthily and giving your body all the nutrients it needs means that you feel great and look great, too. Energy levels, sleep quality and your skin all benefit –…

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Best plant protein sources

Mar 31, 2016 by in blog Comments Off on Best plant protein sources

Some of my clients follow a vegetarian or vegan diet and sometimes they find it difficult finding the best and most efficient plant protein sources. So I thought it might…

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Black Bean Chocolate Cookies

Mar 7, 2016 by in blog Comments Off on Black Bean Chocolate Cookies

I was searching high and low for a recipe I can turn to when I feel I can’t possibly go on without any chocolate! And here it is – it’s…

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Life is Good - Nutrition
Life is Good - Nutrition1 day ago
We will do it again! @FiveBellsDevon and Life is Good will host an evening of delicious yet healthy food on 13 November: 3 courses, meat, fish, #vegetarian or #vegan and #glutenfree. #foodie #devon #eatwell Come join us! http://ow.ly/mxzw30lLIes
Life is Good - Nutrition
Life is Good - Nutrition4 days ago
Today I'm writing a plan for a client suffering from high #bloodpressure and high #cholesterol. An easy to follow plan with #food and #lifestyletips will help them managing both conditions. #healthyeating #eatwell
Life is Good - Nutrition
Life is Good - Nutrition5 days ago
If you have issues with your #gut and #digestion, you may find this study of interest: it seems that #IntermittendFasting can help your gut bacteria to thrive! #loveyourgut http://ow.ly/omH230kZIzP
Life is Good - Nutrition
Life is Good - Nutrition1 week ago
We will do it again! The Five Bells and Life is Good will host an evening of delicious yet healthy food on 13 November:

3 courses, meat, fish, vegetarian or vegan and glutenfree.

We are already have a few amazing ideas for healthy autumn dishes, which will blow you away!

Come join us!
Tickets here: http://ow.ly/mxzw30lLIes

Life is Good – Nutritional Therapist and Nutrition Coach