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Healthy Eating when travelling

Feb 2, 2018 by in blog Comments Off on Healthy Eating when travelling

Our world gets smaller. We commute longer distances to work and travel to enjoy other destinations for a holiday, but we also have the opportunity to work abroad, sell our…

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Best plant protein sources

Mar 31, 2016 by in blog Comments Off on Best plant protein sources

Some of my clients follow a vegetarian or vegan diet and sometimes they find it difficult finding the best and most efficient plant protein sources. So I thought it might…

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Stay healthy during the festive season

Dec 17, 2015 by in blog Comments Off on Stay healthy during the festive season

It’s December and we’re facing very delicious temptations everywhere: the colleague brings home-made cookies, we are invited to so many Christmas parties we lost count and we are preparing the…

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Life is Good - Nutrition
Life is Good - Nutrition2 weeks ago
Pinched the picture from Lesley Anderson - the evening of the Empress Academy Launch at Deer Park.
Life is Good - Nutrition
Life is Good - Nutrition3 weeks ago
Nutrition coaching: looking into appetite neurochemistry, hunger hormones and which foods can help my client on their way to more energy and focus #lovemyjob #nutrition #eatwell #forgetwillpower
Life is Good - Nutrition
Life is Good - Nutrition3 weeks ago
You may think that it' s not important what you eat because all you need is stop being hungry. Think again: it's all connected - focus and clarity, stress resilience, sleep and rest, mental and physical health. Nutrition is vital #eatwell #thinkwell
Life is Good - Nutrition
Life is Good - Nutrition3 weeks ago
Black Friday offer!
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Life is Good – Nutritional Therapist and Nutrition Coach