The Element Plan is your perfect plan if you don’t have any health issues but would like to lose weight. Proven results and latest science are the best ingredients for your sustainable success! This 12-week plan will give you all the tools you need to reach your goals.
Besides tried and tested strategies you will receive a list of your personal nutritional deficiencies and your personal food list with the best foods for you. An exercise plan, tailored around your needs and lifestyle will be added to speed up success. Your plan will be delivered by email but we are here to help you with any questions you have. Let us know if you need us, we will get back to you!
You will receive
- Food list with foods to eat/to avoid
- snacks and nutrition on the go
- sample meal plan
- list of personal nutritional deficiencies
- supplements (if required)
- nutritional advice
- recipe suggestions
- exercise plan and nutrition timing
- plan includes unlimited email access to the nutritional therapist