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Step 1: Choose your plan

Make today the first day of your journey to a healthier life

Personal Plans

Choose your plan from 4 great options!

If you want to lose weight and don't have any health issues, the Element Plan is for you

  • Based on latest nutrition science
  • Added personalised information about your nutritional requirements and needs
  • All you need to start immediately to reach your healthy weight for good
  • 12 weeks unlimited email access to the Nutritional Therapist

 

If you have any health issues like diabetes 2, high cholesterol, IBS or follow a specific diet (eg vegan or vegetarian) you will need a more detailed nutrition plan. The Wellbeing Plan is your best choice!

  • All recommendations are based on latest science and designed around your specific needs
  • 12 weeks with the best foods to manage your condition and improve your wellbeing
  • The best strategies to eat well and incorporate regular activity to your life
  • Personalised charts of your nutritional requirements
  • Lots of recipes, foods lists and recipes to introduce the best foods into your life
  • Unlimited email access to the Nutritional Therapist for the duration of the programme

 

If you prefer ongoing support and motivation have a look at our Exclusive Nutrition Coaching

This exclusive programme includes weekly consultations via skype, facetime or on the phone – it will include a detailed written summary of the consultation, the topics we discussed, findings, additional materials and next steps we agreed on.  Besides the weekly consultation you will have my personal mobile number and email address so you can text or email me at any time during the programme if you have a question or need help.

It's all about you and the foods which supply the best nutrition for you to reach your goals in a healthy way: our completely personalised programme will work around your lifestyle, schedule, preferences and needs. We will adapt it constantly to reflect your progress.

This is a fully a bespoke and considered approach which extends far beyond willpower and contributes to a 96% success rate amongst my clients in achieving their weight loss goals.

Please note that I can only take on a limited number of clients to make sure that they get the most of this programme and a waiting list may apply.

 

And if you would like to team up with your partner and explore healthy eating and living together, the Partner Plan is your best choice

  • Nothing is better than making sustainable changes together!
  • Two individual Wellbeing plans for both of you (as above)
  • Assuming that you have dinner together
  • 12 weeks of unlimited email access to the Nutritional Therapist

When we have received your order we will send the pre-assessment questionnaire. In addition please download and fill in the food diary which you can find at the bottom of the website.

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Life is Good – Nutritional Therapist and Nutrition Coach