Our personalised Nutrition Plans are tailored to your needs and preferences:
Health Issues – We will help you with managing your health condition and get you on your way to recovery.
Diabetes – The right diet and exercise plan will help you manage pre-diabetes and Type 2 Diabetes.
Weight Issues – We’ll coordinate strategic eating and thinking with your nutritional requirements in mind.
Business People – Nutrition plans to help you to stay alert during all-day meetings and frequent business trips
Couples – Nutrition plans for couples living and eating together, looking for a healthier future.
Athletes – Specific nutritional advice to make you faster and stronger in training and competition.
People 50+ – Nutrition plans to help you eat better to accommodate your changing body.
Corporate Presentations and Workshops – empowering employees (and employers!) with great nutrition.
Train the Trainer – Nutrition training for Personal Trainers and Exercise Professionals.
Please contact Carola for details