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Go Greek for a wonderful brunch

Sep 23, 2016 by in blog Comments Off on Go Greek for a wonderful brunch

A recipe based on a traditional Greek recipe, this is a fabulous brunch! Perfect for the weekend. Adapted from a recipe by Jim Botsacos, foodrepublic.com 1. Make a tomato sauce…

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Delicious summer salad

Aug 17, 2016 by in blog Comments Off on Delicious summer salad

If you are looking for an al fresco meal which is delicious and healthy – look no further. We have created a lovely salad for you, full of goodness like…

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Protein-rich Lentil Salad

Jul 3, 2016 by in blog Comments Off on Protein-rich Lentil Salad

This is a quick and easy recipe if you want to add some nice plant protein! The salad will fill you up nicely without too much fat and in addition…

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Oatcakes – my favourite non-sweet biscuit

Jun 19, 2016 by in blog Comments Off on Oatcakes – my favourite non-sweet biscuit

Sometimes the easiest recipes with the fewest ingredients are the best! Below is my go-to recipe when I really fancy a biscuit. These oatcakes are ready in 25 min, and…

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Life is Good - Nutrition
Life is Good - Nutrition20 hours ago
We will talk a lot about stress and what to do/eat before, during and after ‘the storm’ 😊
Join us!!
Life is Good - Nutrition
Life is Good - Nutrition1 day ago
Have you seen my other website yet?

Besides personalised nutrition plans (which you can find on www.life-is-good.co.uk) I offer personal nutrition coaching which is a programme fully tailored around your needs.

It includes regular consultations so you have me on 'arms-length' to hold you accountable, help you with questions and guide you through the programme with all my knowledge! We will not only cover nutrition but all other aspects of healthy living, too: sleep, mental wellbeing, stress, exercise etc.

No guess-work, no trial-and-error, just science based nutrition and lifestyle advice! You can find out more on www.carolabecker.com
Life is Good - Nutrition
Life is Good - Nutrition3 days ago
Hello runnners! Are you struggling to get faster, are your recovery times too long? Join us on 28 Feb in Newton Abbott for a workshop about the difference your nutrition can make to your performance!
I’m proud to support Planet Earth Games: https://www.eventbrite.co.uk/e/nutrition-for-marathon-runners-faster-and-stronger-with-food-tickets-56040293025

Life is Good – Nutritional Therapist and Nutrition Coach