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Healthy yeast-free Pizza base

Feb 9, 2019 by in blog Comments Off on Healthy yeast-free Pizza base

My suggestion for National Pizza Day, nice but quite healthy actually! This recipe makes two pizzas so you can treat a friend 🙂  The wholegrain base tastes slightly nutty and…

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Cauliflower and chickpea curry

May 14, 2018 by in blog Comments Off on Cauliflower and chickpea curry

For a great vegetarian midweek dinner, try this delicious curry! It only takes 30 min (and that’s mainly because the rice takes 25 min!) and gives you loads of plant…

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The ugly truth behind the sugar tax

Apr 15, 2018 by in blog Comments Off on The ugly truth behind the sugar tax

It’s just over a week since the sugar tax has been introduced on (almost) all sweetened drinks and whilst we should applaud the government’s intention to look after our health,…

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Healthy Eating when travelling

Feb 2, 2018 by in blog Comments Off on Healthy Eating when travelling

Our world gets smaller. We commute longer distances to work and travel to enjoy other destinations for a holiday, but we also have the opportunity to work abroad, sell our…

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Carrot Cake Energy Balls

Dec 17, 2017 by in blog Comments Off on Carrot Cake Energy Balls

This is a perfect snack if you feel you like a bit of sweetness. Perfect around Christmas, too! These little balls contain lots of Vitamin A, Magnesium and Iron. But,…

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Can you out-train a bad diet?

Oct 6, 2017 by in blog Comments Off on Can you out-train a bad diet?

When it comes to weight training there are two easy principles: you need to overload your muscles and then feed them properly to ensure quick recovery and muscle gain. If…

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Life is Good - Nutrition
Life is Good - Nutrition1 week ago
Want to run faster and recover quicker? Join us this Thursday in Newton Abbott! Quick, we’ve only got a few tickets left..
Life is Good - Nutrition
Life is Good - Nutrition1 week ago
‪Hello Runners! Are you preparing for a Marathon? Join us in Newton Abbott on Thursday, 28th February and learn how your nutrition can make you faster and stronger!

We've got only a few tickets left! Book here: ‬ https://lnkd.in/djWTJja
Life is Good - Nutrition
Life is Good - Nutrition1 week ago
Fancy a little preview of my column in the March edition of Devon Life? Here it is!
Life is Good - Nutrition
Life is Good - Nutrition2 weeks ago
We will talk a lot about stress and what to do/eat before, during and after ‘the storm’ 😊
Join us!!

Life is Good – Nutritional Therapist and Nutrition Coach