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Cauliflower and chickpea curry

May 14, 2018 by in blog Comments Off on Cauliflower and chickpea curry

For a great vegetarian midweek dinner, try this delicious curry! It only takes 30 min (and that’s mainly because the rice takes 25 min!) and gives you loads of plant…

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The ugly truth behind the sugar tax

Apr 15, 2018 by in blog Comments Off on The ugly truth behind the sugar tax

It’s just over a week since the sugar tax has been introduced on (almost) all sweetened drinks and whilst we should applaud the government’s intention to look after our health,…

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Healthy Eating when travelling

Feb 2, 2018 by in blog Comments Off on Healthy Eating when travelling

Our world gets smaller. We commute longer distances to work and travel to enjoy other destinations for a holiday, but we also have the opportunity to work abroad, sell our…

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Carrot Cake Energy Balls

Dec 17, 2017 by in blog Comments Off on Carrot Cake Energy Balls

This is a perfect snack if you feel you like a bit of sweetness. Perfect around Christmas, too! These little balls contain lots of Vitamin A, Magnesium and Iron. But,…

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Can you out-train a bad diet?

Oct 6, 2017 by in blog Comments Off on Can you out-train a bad diet?

When it comes to weight training there are two easy principles: you need to overload your muscles and then feed them properly to ensure quick recovery and muscle gain. If…

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Life is Good - Nutrition
Life is Good - Nutrition1 day ago
Black Friday comes early!
Save a massive 30% on all our personalised Nutrition plans when entering BLACK30 at checkout!

12 weeks to kick-start your new way of eating. No crash diet, no supplements, just great foods. A plan tailored around your needs. A perfect gift or treat yourself to a healthier You.
Choose your plan here: http://ow.ly/L2su30mGkc0
Life is Good - Nutrition
Life is Good - Nutrition7 days ago
Perfect night, perfect food, lovely people!
Thanks for making me part of it - loved being involved in the recipes!
Life is Good - Nutrition
Life is Good - Nutrition1 week ago
It’s November and Black Friday is upon us.

Last year a number of new clients signed up on Black Friday for a personalised nutrition plan, made big changes without the pressure of ‘New Year, New You’.

They knew that healthy food and great nutrition do not need to wait until January. And all of them reached their goals 😊

Now is the time to look after yourself, feel great and make yourself a priority!! 💕

Watch this space, there will be an amazing discount available soon!
Life is Good - Nutrition
Life is Good - Nutrition1 week ago
Lovely event celebrating healthy foods at Five Bells!
Life is Good - Nutrition

Life is Good – Nutritional Therapist and Nutrition Coach