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Cauliflower and chickpea curry

May 14, 2018 by in blog Comments Off on Cauliflower and chickpea curry

For a great vegetarian midweek dinner, try this delicious curry! It only takes 30 min (and that’s mainly because the rice takes 25 min!) and gives you loads of plant…

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Apr 29, 2018 by in blog Comments Off on

Veg in a box has teamed up with Life is Good Nutrition Get fresh veg, a great recipe every week and 20% off Carola’s nutrition plans!   Julie, Bela and…

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The ugly truth behind the sugar tax

Apr 15, 2018 by in blog Comments Off on The ugly truth behind the sugar tax

It’s just over a week since the sugar tax has been introduced on (almost) all sweetened drinks and whilst we should applaud the government’s intention to look after our health,…

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Healthy Eating when travelling

Feb 2, 2018 by in blog Comments Off on Healthy Eating when travelling

Our world gets smaller. We commute longer distances to work and travel to enjoy other destinations for a holiday, but we also have the opportunity to work abroad, sell our…

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Carrot Cake Energy Balls

Dec 17, 2017 by in blog Comments Off on Carrot Cake Energy Balls

This is a perfect snack if you feel you like a bit of sweetness. Perfect around Christmas, too! These little balls contain lots of Vitamin A, Magnesium and Iron. But,…

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Can you out-train a bad diet?

Oct 6, 2017 by in blog Comments Off on Can you out-train a bad diet?

When it comes to weight training there are two easy principles: you need to overload your muscles and then feed them properly to ensure quick recovery and muscle gain. If…

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Go Greek for a wonderful brunch

Sep 23, 2016 by in blog Comments Off on Go Greek for a wonderful brunch

A recipe based on a traditional Greek recipe, this is a fabulous brunch! Perfect for the weekend. Adapted from a recipe by Jim Botsacos, foodrepublic.com 1. Make a tomato sauce…

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Don't forget to block your calendars for our #nutrition evening The Five Bells Innon 10 July! It would be great to see you there for amazing food, low #foodmiles and #eatinseason! Tickets available soon! #devon #foodies

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@LifeIsGood_Caro - May 25
Brilliant! Looking forward to seeing @jenksie0 soon and writing his personal sports nutrition plan! https://t.co/jxsZe3Cgx2
@LifeIsGood_Caro - May 24
Wow, I just got the message that I won a beautiful Lime & Juniper Berry candle from @nostaraluxury. How lovely is t… https://t.co/5HD0ibywn5
@LifeIsGood_Caro - May 24
Yay! Thanks for 700 followers! 💕#FortuneFavoursTheBrave https://t.co/yhA6YJoMOw

Life is Good – Nutritional Therapist and Nutrition Coach