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Cauliflower and chickpea curry

May 14, 2018 by in blog Comments Off on Cauliflower and chickpea curry

For a great vegetarian midweek dinner, try this delicious curry! It only takes 30 min (and that’s mainly because the rice takes 25 min!) and gives you loads of plant…

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The ugly truth behind the sugar tax

Apr 15, 2018 by in blog Comments Off on The ugly truth behind the sugar tax

It’s just over a week since the sugar tax has been introduced on (almost) all sweetened drinks and whilst we should applaud the government’s intention to look after our health,…

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Healthy Eating when travelling

Feb 2, 2018 by in blog Comments Off on Healthy Eating when travelling

Our world gets smaller. We commute longer distances to work and travel to enjoy other destinations for a holiday, but we also have the opportunity to work abroad, sell our…

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Carrot Cake Energy Balls

Dec 17, 2017 by in blog Comments Off on Carrot Cake Energy Balls

This is a perfect snack if you feel you like a bit of sweetness. Perfect around Christmas, too! These little balls contain lots of Vitamin A, Magnesium and Iron. But,…

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Can you out-train a bad diet?

Oct 6, 2017 by in blog Comments Off on Can you out-train a bad diet?

When it comes to weight training there are two easy principles: you need to overload your muscles and then feed them properly to ensure quick recovery and muscle gain. If…

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Life is Good - Nutrition
Life is Good - Nutrition1 day ago
We will do it again! @FiveBellsDevon and Life is Good will host an evening of delicious yet healthy food on 13 November: 3 courses, meat, fish, #vegetarian or #vegan and #glutenfree. #foodie #devon #eatwell Come join us! http://ow.ly/mxzw30lLIes
Life is Good - Nutrition
Life is Good - Nutrition4 days ago
Today I'm writing a plan for a client suffering from high #bloodpressure and high #cholesterol. An easy to follow plan with #food and #lifestyletips will help them managing both conditions. #healthyeating #eatwell
Life is Good - Nutrition
Life is Good - Nutrition5 days ago
If you have issues with your #gut and #digestion, you may find this study of interest: it seems that #IntermittendFasting can help your gut bacteria to thrive! #loveyourgut http://ow.ly/omH230kZIzP
Life is Good - Nutrition
Life is Good - Nutrition1 week ago
We will do it again! The Five Bells and Life is Good will host an evening of delicious yet healthy food on 13 November:

3 courses, meat, fish, vegetarian or vegan and glutenfree.

We are already have a few amazing ideas for healthy autumn dishes, which will blow you away!

Come join us!
Tickets here: http://ow.ly/mxzw30lLIes

Life is Good – Nutritional Therapist and Nutrition Coach