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Go Greek for a wonderful brunch

Sep 23, 2016 by in blog Comments Off on Go Greek for a wonderful brunch

A recipe based on a traditional Greek recipe, this is a fabulous brunch! Perfect for the weekend. Adapted from a recipe by Jim Botsacos, foodrepublic.com 1. Make a tomato sauce…

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Delicious summer salad

Aug 17, 2016 by in blog Comments Off on Delicious summer salad

If you are looking for an al fresco meal which is delicious and healthy – look no further. We have created a lovely salad for you, full of goodness like…

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Protein-rich Lentil Salad

Jul 3, 2016 by in blog Comments Off on Protein-rich Lentil Salad

This is a quick and easy recipe if you want to add some nice plant protein! The salad will fill you up nicely without too much fat and in addition…

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Facebook Feed

My next #Facebook Live is now confirmed! Yay, so excited!It will be on Tuesday, 3rd April at 19:30!It would be great if you could join me when I give you further information on the following topics:1. Is there a link between alcohol and weight gain?2. Mood foods - the best foods to improve our happiness :)3. Is breakfast really the most important meal of the day?4. I can eat what I like if I only exercise enough, true?5. Organic fruit and veg has more nutrients6. I take an iron supplement but my blood test still shows that I am anaemic, what's wrong?7. Do I really need to 'detox'?If you have any more questions please let me know! Looking forward to seeing you all on 3rd April 💕

Twitter Feed

@LifeIsGood_Caro - Jan 19
#powercut. Time to use a pen and write some long overdue ‘thank you’ notes to a few people https://t.co/qNNMea460D
@LifeIsGood_Caro - Jan 19
Nuts love your heart! ❤️ Are you a nuts lover or hater? Which are your favourite? https://t.co/PLtpi7Qnvg #LoveNutshttps://t.co/dTz60BpJqV
@LifeIsGood_Caro - Jan 19
@Heidilovesfood @Gatherandgather @wearemitie Brilliant achievement, well done!
@LifeIsGood_Caro - Jan 19
@Timothy_Conan But it’s the same for #exercise without a change in #diet: they both go hand in hand!

Life is Good – Nutritional Therapist and Nutrition Coach